Resolve Chronic Sacroiliac (SI) Pain

It is generally understood (perhaps too well!) that chiropractors fix back pain (even though we do other things as well!) This is for good reason, chiropractic care can be a successful treatment for mechanical lower back pain, even the AMA recommends spinal manipulation before more invasive options are considered. More recently, spinal manipulation has been found to produce the best outcome when combined with exercise (vs exercise alone).

What is the sacroiliac joint (SI) and what is it’s significance?  The Sacrum is the triangular shaped bone at the bottom of your spine. Initially, it is composed of 5 separate segments which will typically fuse later in life. The area where the last lumbar vertebrae (L5) meets the sacrum is known as the lumbosacral junction. This is known as a transitional segment as the articulation of joints changes. This change make the sacrum susceptible to injury. The Sacroiliac (SI) Joint is the articulation between the sacrum and the pelvis on either side. This joint acts a shock absorber, absorbing forces as you move. Surrounding the joint is many ligaments which makes movement of the SI joint minimal.

What causes SI Joint pain?  Improper bio-mechanics of the spine and pelvis are a common cause of SI joint dysfunction. Tight hips and lower back muscles will pull on the joints and the ligaments irritating the area causing, hip, buttock, or lower back pain.  Spinal manipulation in combination with specific exercise and stretching has been shown to be a very effective, long term solution to those suffering from chronic SI pain. 

Not sure if you are experiencing SI Joint pain? Call or schedule online today and start healing.

Keep Moving.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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