Shoulder Pain? Skip the Bench Press

The bench press is a great way to build strength and power. The problem is, even when done correctly a serious injury is possible and some in some cases likely. Read below to find out why. The shoulder is one of two ball and socket joints in your body (your hip being the other). This…

Fast, Effective, Sustainable Weight Loss

We have all been there, the previous months have some how slipped away and now you have only a few weeks before your beach vacation that you were hoping you would be 10 lbs lighter for. For many people this may mean a diet of chicken, lettuce, and water for the next few weeks in order…

3 Surprising Condition’s Chiropractic Physicians Treat

I hear it every day; ” I thought all you guys work on is backs.” It is a very common misconception that all chiropractic is good for is back pain. While we are now the recommended treatment for chronic back pain by the AMA, chiropractic is effective in treating many other musculoskeletal disorders. Chiropractors are musculoskeletal…

Maintain Your Health and Boost Your Performance

Initially, most patients present to my office due to pain. Whether it be shoulder shoulder pain, back pain, knee pain or the like. The first thing that most people want to know is logically ,“how long until I am better?” While this is not a clear cut answer, most patients are symptom free within a few…

Chiropractic & Sports Injury Prevention

How many of you have a nagging injury that seems to flare-up from time to time but has not been bad enough to actually do something about it?  Statistically, many people are injured being active every year. Many of you likely have desk jobs, or jobs that cause you to be seated most of the day.…

Back Pain? See a Chiropractor First

It’s no secret that low back pain is the leading cause of disability. Keeping a lot of us not only out of work, but on the side lines of life as well. In fact, it is one of the most common reasons for missed work. Statistically, it has been estimated that more that 30 million people…

Boost Your Golf Game With Chiropractic

With the summer months upon us, many of us  are dusting off the clubs and hitting the links for the first time in a few months. For many of us, this is the most activity we have had in months! This can be a recipe for disaster (especially if you are holding on to a…