Shoulder Pain? Skip the Bench Press

The bench press is a great way to build strength and power. The problem is, even when done correctly a serious injury is possible and some in some cases likely. Read below to find out why. The shoulder is one of two ball and socket joints in your body (your hip being the other). This…

Maintain Your Health and Boost Your Performance

Initially, most patients present to my office due to pain. Whether it be shoulder shoulder pain, back pain, knee pain or the like. The first thing that most people want to know is logically ,“how long until I am better?” While this is not a clear cut answer, most patients are symptom free within a few…